Category: Mental Health

  • 09 Feb

    What Employees Want: Well-Being Programs

    Posted: February 9, 2022   

    Workplace wellness programs have increased in the past several years to promote healthy diets and lifestyle, exercise and other behaviors such as quitting smoking.  As of 2020, most employers had wellness programs of some kind, including 53% of small firms (those with 3-200 employees) and 81% of large companies.  Since employees spend most of their […]

  • 07 Dec
    Tips for Managing the Holiday Blues

    Tips for Managing the Holiday Blues

    Posted: December 7, 2021   

    “Children laughing, people passing, meeting smile after smile” stirs happy memories of singing Christmas carols for some, but for others, the holidays can be the most stressful and loneliest time of the year.  The holidays often present a dizzying array of demands – shopping, baking, and entertaining to name a few.  For those dealing with […]

  • 03 Nov
    Understanding Alzheimer’s Disease

    Understanding Alzheimer’s Disease

    Posted: November 3, 2021   

    Many of us have heard of Alzheimer’s disease but may not know much more than it is a disease that causes memory loss.  Experts suggest that more than 6 million Americans, most of them age 65 or older, may have dementia caused by Alzheimer’s.  This disease is currently ranked as the sixth leading cause of death in […]


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