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21 Jun
It’s Official. Summer is Here!
Posted: June 21, 2016
So what better time than the first week of summer to honor its benefits. Ô, Sunlight! The most precious gold to be found on Earth.” […]
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16 Jun
10 REASONS YOUR WELLNESS PROGRAM ISN’T WORKING
Posted: June 16, 2016
As cited by Alan Kohll, President Total Wellness Inc., wellness has been a “buzz word” for several years now. There are strong indications that, if applied properly, a sound wellness program can promote a healthier corporate environment, healthier, more productive employees and a reduction in health plan premiums. However, there are some things that can […]
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14 Jun
This is Not a Bill
Posted: June 14, 2016
This is Not a Bill: Understanding Your Medical Claims & Reading Your Explanation of Benefits If you are covered by a health insurance plan, you should expect to receive a summary of each healthcare claim approximately 10-14 days following each visit. These summaries are typically referred to as Explanation of Benefits (EOB) or Claim Recaps […]
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10 Jun
Fun and Frivolous Friday – That Can’t Still Be Law, Can It?
Posted: June 10, 2016
Current Virginia laws, good thing they are rarely enforced… 1.It is illegal to tickle women. 2.Citizens must honk their horn while passing other cars. 3.Children are not to go trick-or-treating on Halloween. 4.You may not engage in […]
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09 Jun
Exercise Your Body, Your Mind, Your Soul
Posted: June 9, 2016
I have had the opportunity to spend some windshield time driving around Virginia and especially the Blue Ridge Mountains over the past several weeks. There were times I thought about the long hours and the time away from home, however, the nature that was all around me kept pulling my thoughts back to just how […]