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  • Improving Corporate Culture in a Small Business

    Improving Corporate Culture in a Small Business

    Posted: May 9, 2017   

    As an Employee Benefits agent, I have heard many testimonies from employers and employees over the years about their work environment… good, bad and ugly. One of the most consistent themes I have heard over the years from both employees and employers is that morale in the office is down. It seems that now more […]

  • Happy Healthy Hump Day: Nutrition and Healthy Weight, Keys to Reducing Risk of Disease

    Happy Healthy Hump Day: Nutrition and Healthy Weight, Keys to Reducing Risk of Disease

    Posted: May 3, 2017   

    Nutrition and Healthy Weight, Keys to Reducing Risk of Disease Happy Wednesday! Bobbi, your helpful dietitian here. Today, I am addressing healthful eating plans that lead to healthy weight. The United States is increasingly becoming a land of the overweight and obese. Carrying around a few extra pounds may be uncomfortable. However, when that few […]

  • Music Soothes the Soul

    Music Soothes the Soul

    Posted: May 2, 2017   

    Music Soothes the Soul…and So Much More If I told you there is something that could reduce chronic pain, improve your mood, decrease blood pressure, help stroke recovery, lower your heart rate, calm you down, boost your immunity and enhance your ability to learn, would you be interested? What if I told you that it […]

  • What Role Can Genomics Play in Your Health Care?

    What Role Can Genomics Play in Your Health Care?

    Posted: April 25, 2017   

    Many of us have family histories of heart disease, cancer, stroke or diabetes and maybe even Alzheimer’s disease. I know my family is packed full of most if not all of these diseases. I have often thought I would like to know if I had markers for certain diseases and then decided maybe I didn’t […]

  • Happy Healthy Hump Day: Childhood Diabetes, It’s Not Just Type 1 Anymore

    Happy Healthy Hump Day: Childhood Diabetes, It’s Not Just Type 1 Anymore

    Posted: April 19, 2017   

    Childhood Diabetes, It’s Not Just Type 1 Anymore Bobbi here with a subject close to my heart, children with diabetes. My first job as a registered dietitian was as a counselor and educator for children with diabetes. You may think that making a 5 year old understand what is happening inside his body and what […]


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