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  • Fire Up the Grill

    Fire Up the Grill

    Posted: June 13, 2017   

    Summertime is in the air!  It’s time for firing up the grill for burgers and dogs!!  But before you pullout the charcoal and grilling accessories, take a minute to consider how to cook your meat properly.  According to the National Cancer Institute, grilling your meats at high temps can cause potentially cancer-causing chemicals to form […]

  • Happy Companies Make Loyal Employees – Brain versus Brawn; Second in a Series

    Happy Companies Make Loyal Employees – Brain versus Brawn; Second in a Series

    Posted: June 6, 2017   

    To begin this discussion, I would like to quote from chapter three of What Happy Companies Know. When modern humanity emerged from the mists of history a few thousand years ago, we were the nerds of the Paleolithic age. Gorillas could kick sand in our face and take our banana money. The major predators could see, […]

  • Happy Healthy Hump Day: It’s Picnic Season – Let’s Talk Food Safety

    Happy Healthy Hump Day: It’s Picnic Season – Let’s Talk Food Safety

    Posted: May 31, 2017   

    With Memorial Day behind us, we officially embark on picnic season. The season where food is taken outside and well, let’s be honest, not always prepared and chilled as it should be. My mother would tell you this became my biggest pet peeve after finishing my first year of graduate school. I took a food […]

  • A Problem with the Math: Why Single Payer May Not Ever Be in the Cards

    A Problem with the Math: Why Single Payer May Not Ever Be in the Cards

    Posted: May 30, 2017   

    The frustration caused by soaring health care costs and our nation’s difficulty dealing with this increasing crisis is driving some states to consider their own “single-payer” health care system.  California is the latest state to consider this move and also the latest to be shocked by the price tag.  Colorado, New York, Vermont, and now […]

  • Happy Healthy Hump Day – Impact of Physical Activity on Health

    Happy Healthy Hump Day – Impact of Physical Activity on Health

    Posted: May 24, 2017   

    Bobbi here again. We have discussed how nutrition and sleep affect our health. Now let’s add physical activity to the mix. The risk factors seem to be essentially the same across all three. Even I was shocked by these numbers. More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening […]


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