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It’s That Time Again, Back to School
Posted: August 30, 2016
A few observations… In my house, the start of school means that the days will quickly become more and more filled with books, math, music, and swim and less and less with iPad’s, smartphones, Snapchat, or petty bickering. Like most kids, mine thrive best when there is a balance between structure and free time and […]
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How Drug Coupons and Costs Affect Your Healthcare Premiums
Posted: August 25, 2016
The Epi-Pen Saga and the Truth Behind It Like many families, my child suffers from a deadly food allergy. That makes an Epi-Pen refill a necessary back-to-school-supply for us. While your family may not deal with this type of allergy, you are probably familiar with the Epi-Pen, the most common emergency treatment for the sudden […]
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Healthy Hump Day: Quick and Healthy Breakfast Ideas
Posted: August 24, 2016
Hey, it’s Bobbi again. If you are anything like me, you are busy making sure your kiddos get a healthy breakfast, brush their teeth and hair, have on clothes that meet school standards and make it to the bus. Who has time to sit down and eat a healthy breakfast? The next time you rush […]
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Pet Ownership – It’s a WIN-WIN!
Posted: August 23, 2016
You’ve heard the old saying “an apple a day keeps the doctor away”? Well, how about an animal a day keeps the doctor away?! When it comes to owning a dog or cat, there are several proven health benefits – physical as well as mental well-being. Read on for at least 5 ways a dog […]
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Wine and Its Health Benefits
Posted: August 11, 2016
Whether you’re a total wine lover who knows the difference between the base notes of Cabernet Sauvignon and Pinot Noir or just enjoy pouring yourself a glass after a long day, you can probably attest to how great a good glass of vino really is. It’s no wonder that ancient Greeks used to consume plenty […]
