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Exercise Your Body, Your Mind, Your Soul
Posted: June 9, 2016
I have had the opportunity to spend some windshield time driving around Virginia and especially the Blue Ridge Mountains over the past several weeks. There were times I thought about the long hours and the time away from home, however, the nature that was all around me kept pulling my thoughts back to just how […]
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Healthy Hump Day: Going Coconuts! Oil That Is
Posted: June 8, 2016
A natural treatment for Alzheimer’s disease, prevents heart disease and high blood pressure by converting bad cholesterol to good, protects your liver, cancer protection, heals arthritis, the list goes on and on. Whether you are looking to boost your energy level or improve your memory, science may have found the answer – COCONUT OIL. This […]
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Telehealth, the Future of Medicine, Available Now
Posted: June 7, 2016
One thing that I’ve noticed recently in working with private healthcare insurers has been the gradually expanding coverage option for telehealth medicine (defined as “the use of medical information exchanged from one location to another via electronic communications to improve a patient’s health”). Family physicians and other primary care clinicians are poised to benefit from […]
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5 Symptoms You Should Never Ignore when It Comes to Your Eyes
Posted: June 5, 2016
Recently, I was watching a segment on the Today Show, entitled Seeing is Believing. They shared that keeping your eyes in tip top shape has never been more important! Most of us take our perfect eyesight, some with the help of glasses or contacts, for granted and only see an eye doctor every couple of years […]
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The Heat is On! Hydrate, Hydrate, Hydrate
Posted: June 2, 2016
I can’t say it enough. Summer is fast approaching and as it’s heating up outside, you want to make sure you’re staying well hydrated. A study in the American Journal of Public Health found that more than half of children and adults are not drinking enough water. People don’t fully understand how much fluid they […]
